EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga presents a unique path into inner peace. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on sustained holds of gentle postures. This enables the body to unwind of tension and stimulate the flow of prana. A Yin yoga session is a introspective experience, guiding you deeper into your own self. It's not about physical flexi

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